Local ingredients

Cloudberries

Cloudberries are one of the most prized berries in the north. Growing in marshy areas, they’re rare, seasonal, and often called “Arctic gold.” Their flavor is unique—slightly tart, slightly sweet—and they’re commonly used in:

• Jams and desserts
• Sauces served with cheese
• Traditional liqueurs

If you see cloudberry products, don’t hesitate—they’re a true local specialty.

Blueberries and Lingonberries

Lapland’s forests are full of wild berries, and thanks to Finland’s “everyone’s rights,” anyone can pick them.

• Blueberries (bilberries): Smaller and more intense than supermarket varieties
• Lingonberries: Tart and commonly served with savory dishes

You’ll find these berries in:

• Pies and pastries
• Breakfast dishes
• Sauces paired with meat

Wild Mushroom

In late summer and autumn, forests are full of edible mushrooms.

Popular types include:

• Chanterelles
• Porcini

They’re commonly used in:

• Creamy sauces
• Soups
• Side dishes with meat or fish

Arctic Fish

Lakes and rivers in Lapland are incredibly clean, which makes the fish here especially fresh and mild in flavor.

Common varieties:

• Arctic char
• Salmon
• Whitefish

Often prepared simply—grilled, smoked, or in creamy soups—letting the natural taste shine.

King Crab

While not traditionally part of inland Lapland cuisine, king crab has become a popular Arctic delicacy in the far north—especially around Kirkenes.

King crabs are known for their large size and incredibly rich, sweet meat.

Reindeer Meat

Reindeer herding is an important part of life in Lapland, especially in Sámi culture. Reindeer meat is lean, flavorful, and widely used in traditional cooking.

Popular dishes include:

• Poronkäristys (sautéed reindeer, often served with mashed potatoes and lingonberries)
• Smoked or dried reindeer
• Reindeer soups and stews